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Our Services

Explore how you can regain wholeness and restoration through our wellness program.

nutrition

Nutritional

Nutritional  plans emphasizing connecting your health concerns and the science of lifestyle medicine.

physical

Physical

Physical wellness promotes proper care of our bodies for optimal health and functioning.

emotional

Emotional & Spiritual

Spiritual Wellness is a personal matter involving values and beliefs that provide a purpose in our lives.

environmental

Environmental

Environmental wellness inspires us to live a lifestyle that is respectful of our surroundings.

Making Healthy Choices

“For I will restore health to you And heal you of your wounds, says the Lord”

healty choice

Making Choices

Wellness involves making ‘choices’ – that means considering a variety of options and selecting those that seem to be in our best interest. 

healthychanges

Making Changes

Implementing change to improve the quality of your life takes courage. By being honest and accepting responsibility to practice self- care management

discovering health

Discovering your Healing

Discovering your own innate health and vitality - Healing from the inside out... 

Implementing change to improve the quality of your life takes courage. By being honest and accepting responsibility to practice self- care management is a daily choice exerting effort, because only you know how and what you are feeling at any present time.

Contacts

Email: info@wellnessandrestoration.com
Phone: +1 (242) 466-9680
or (615) 562-0923